Revitalizing Sleep Formula

Sleep difficulties, frequent waking, and inability to get to restorative Stage 4 sleep are frequent concerns in CFS and Fibromyalgia. As an alternative or complement to prescription sleep drugs, Jacob Teitelbaum, MD's Revitalizing Sleep Formula is an effective option. The supplement features valerian and several other herbs, but doesn't leave you groggy in the morning. The supplement can also be a daytime help in relaxation.

(Note: a very small percentage of people find valerian stimulating instead of sleep inducing.)

Order Revitalizing Sleep Formula now from Iherb.com now.

The role of sleep and relaxation-inducing herbs as part of your wellness plan for Fibromyalgia and Chronic Fatigue Syndrome is featured in the book, Living Well With Chronic Fatigue Syndrome and Fibromyalgia.

See the complete list of supplements discussed in Living Well With Chronic Fatigue Syndrome and Fibromyalgia

Re: Purchasing this or any products: This product is available at health food, vitamin and nutritional stores and natural supermarkets. Various online vitamin and supplement vendors also sell it. If you are interested in ordering online, to help ensure that (1) you buy from a reputable, top-quality vendor that offers good prices, and (2), you get a good quality supplement, I've linked to Iherb.com, the best online herb/vitamin/supplement store, in my opinion. I have been buying from Iherb for years, and have found them to offer great prices, fast delivery, and excellent customer service. I have also linked to particular brands and formulations that I personally have used, and/or have been highly recommended by practitioners I trust.

Important Note: Various chapters in Living Well With Chronic Fatigue Syndrome and Fibromyalgia discuss vitamins, minerals, herbs, enzymes, glandulars, and combination supplements recommended by various practitioners, experts, and research studies. Ultimately, any decision you make to take supplements should be determined as part of your wellness plan, in conjunction with a knowledgeable practitioner. Your practitioner can help you choose the best supplements for you and your specific condition and symptoms, as well as help you determine a safe and effective dosage.

All Information © 2004, Mary J. Shomon. All rights reserved.

Note: This site does not provide medical advice. The contents are for informational purposes only, and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read here. If you think you may have a medical emergency, call your doctor or 911 immediately.